1 (719) 205 2773
About and Blog
mIKE bALOF
Mike develops intensive, interactive courses that have helped contract manufacturing and nonprofit institutions.
Mike also teaches and writes on Self-kindness, happiness and joy.
Mike helps with courses on happiness, kindness to yourself and other helpful subjects. He believes that we could all use a little help in sharing the good within us.
As we do so we learn, and we grow.
Mission
Reveille.Rocks mission is to help everyone who is looking to better themselves with courses, books and coaching on timely topics
Core Values of Reveille.Rocks
Please Enjoy Our Blogs
Make and Fly Kites Together on a Windy Day
After you have assembled the kites, head to an open field with no wires in the sky and where the wind is your ally, as you launch your kites into the sky, enjoy the shared laughter and the sense of ac... ...more
People working together helps
July 17, 2024•1 min read
Practice Self-Forgiveness And Let Go Of Past Mistakes
Self-forgiveness is one of the most empowering things you can do for yourself. It involves releasing yourself from the guilt and shame often accompanying past mistakes. When we forgive ourselves, we a... ...more
Self-Care
April 24, 2024•1 min read
Practice Gratitude To Improve
Gratitude is a powerful emotion that could significantly impact your greatness. It can be a simple but effective way to improve mental health and boost happiness. ...more
Self-Care
April 24, 2024•1 min read
Use Positive Affirmations To Boost Your Self-Esteem
Self-esteem determines our confidence, self-worth, and attitude toward ourselves. Therefore, we want to have good feelings about ourselves. ...more
Mindfulness
April 24, 2024•1 min read
How to practice self-care on a budget
If you want to keep good physical, mental, and emotional health, You have to take care of yourself. Proper care can sometimes seem tricky, mainly because of its cost. The good news is that self-care d... ...more
Self-Care
April 24, 2024•1 min read
Benefits Of Meditation And How To Get Started
One of the key benefits of meditation is it reduces stress and promotes relaxation. Focusing on your breath and quieting your mind can lower your heart rate and blood pressure, leading to a calmer fee... ...more
Mindfulness
April 24, 2024•1 min read
Set Boundaries and Protect Your Mental Health
Setting boundaries is an essential part of protecting your mental health. Boundaries help you maintain healthy relationships, manage time and energy, and prevent burnout and stress. ...more
Mindfulness
April 02, 2024•1 min read
Do You Need a Mental Health Day
Mental and physical health are essential. Yet, many people tend to neglect their mental health, often due to the demands of work and daily responsibilities. That's why taking a mental health day can b... ...more
Mindfulness
April 02, 2024•1 min read
Daily Mindfulness
Mindfulness happens when you are fully present and working in the current moment. It helps reduce stress and improve focus. Having mindfulness aids your overall well-being. ...more
Mindfulness
April 02, 2024•1 min read
ADDRESS
415 N Tejon St
Colorado Springs, CO 80910
Message Reveille.Rocks
Hours
7 a.m. To 7 p.m. MST
As Available by phone
© Copyright 2022. Reveille.Rocks. All rights reserved.