mIKE bALOF


Mike develops intensive, interactive courses that have helped contract manufacturing and nonprofit institutions.

Mike also teaches and writes on Self-kindness, happiness and joy.

Mike helps with courses on happiness, kindness to yourself and other helpful subjects. He believes that we could all use a little help in sharing the good within us.

As we do so we learn, and we grow.

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Talk To Your Self-Esteem

Use Positive Affirmations To Boost Your Self-Esteem

April 24, 20241 min read

Self-esteem is an important aspect of life. It determines our confidence, self-worth, and attitude toward ourselves. Therefore, we want to have good feelings about ourselves.

It is sometimes common to experience self-doubt, negativity, and low self-esteem. This is when you want a powerful tool to boost your self-esteem, such as positive affirmations.

Start by identifying areas of your life where you need more self-esteem. For instance, you may need to be more confident in your work, relationships, or personal life.

After you identify areas that require improvement, create positive affirmations that address those areas. For example, if you need more confidence at work, your affirmation could be, "I Know I can make valuable contributions to my job."

Repeat your affirmations. Repetition is vital when using affirmations. Repeat your affirmations daily and say them with conviction and belief. Saying them out loud can have a more significant impact than just thinking about them.

Believing in what you can do is crucial to using affirmations. Trust the process, and the affirmations will help you achieve your goals.

 Using positive affirmations can boost your self-esteem. It takes practice and consistency, but with time, you will find positive changes in your mindset and overall outlook. Remember to be patient, believe in yourself, and enjoy the process.

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Mike Balof

Life Coach - Author - Course development Works with everyone to help them succeed

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