mIKE bALOF


Mike develops intensive, interactive courses that have helped contract manufacturing and nonprofit institutions.

Mike also teaches and writes on Self-kindness, happiness and joy.

Mike helps with courses on happiness, kindness to yourself and other helpful subjects. He believes that we could all use a little help in sharing the good within us.

As we do so we learn, and we grow.

Mission

Reveille.Rocks mission is to help everyone who is looking to better themselves with courses, books and coaching on timely topics

Core Values of Reveille.Rocks

Please Enjoy Our Blogs

Use Positive Affirmations To Boost Your Self-Esteem

Use Positive Affirmations To Boost Your Self-Esteem

Self-esteem determines our confidence, self-worth, and attitude toward ourselves. Therefore, we want to have good feelings about ourselves. ...more

Mindfulness

April 24, 20241 min read

Benefits Of Meditation And How To Get Started

Benefits Of Meditation And How To Get Started

One of the key benefits of meditation is it reduces stress and promotes relaxation. Focusing on your breath and quieting your mind can lower your heart rate and blood pressure, leading to a calmer fee... ...more

Mindfulness

April 24, 20241 min read

Set Boundaries and Protect Your Mental Health

Set Boundaries and Protect Your Mental Health

Setting boundaries is an essential part of protecting your mental health. Boundaries help you maintain healthy relationships, manage time and energy, and prevent burnout and stress. ...more

Mindfulness

April 02, 20241 min read

Do You Need a Mental Health Day

Do You Need a Mental Health Day

Mental and physical health are essential. Yet, many people tend to neglect their mental health, often due to the demands of work and daily responsibilities. That's why taking a mental health day can b... ...more

Mindfulness

April 02, 20241 min read

Daily Mindfulness

Daily Mindfulness

Mindfulness happens when you are fully present and working in the current moment. It helps reduce stress and improve focus. Having mindfulness aids your overall well-being. ...more

Mindfulness

April 02, 20241 min read

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ADDRESS

415 N Tejon St

Colorado Springs, CO 80910

Message Reveille.Rocks

Hours

7 a.m. To 7 p.m. MST

As Available by phone

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