Mike develops intensive, interactive courses that have helped contract manufacturing and nonprofit institutions.
Mike also teaches and writes on Self-kindness, happiness and joy.
Mike helps with courses on happiness, kindness to yourself and other helpful subjects. He believes that we could all use a little help in sharing the good within us.
As we do so we learn, and we grow.
Reveille.Rocks mission is to help everyone who is looking to better themselves with courses, books and coaching on timely topics
Self-esteem determines our confidence, self-worth, and attitude toward ourselves. Therefore, we want to have good feelings about ourselves. ...more
Mindfulness
April 24, 2024•1 min read
One of the key benefits of meditation is it reduces stress and promotes relaxation. Focusing on your breath and quieting your mind can lower your heart rate and blood pressure, leading to a calmer fee... ...more
Mindfulness
April 24, 2024•1 min read
Setting boundaries is an essential part of protecting your mental health. Boundaries help you maintain healthy relationships, manage time and energy, and prevent burnout and stress. ...more
Mindfulness
April 02, 2024•1 min read
Mental and physical health are essential. Yet, many people tend to neglect their mental health, often due to the demands of work and daily responsibilities. That's why taking a mental health day can b... ...more
Mindfulness
April 02, 2024•1 min read
Mindfulness happens when you are fully present and working in the current moment. It helps reduce stress and improve focus. Having mindfulness aids your overall well-being. ...more
Mindfulness
April 02, 2024•1 min read
Colorado Springs, CO 80910
Message Reveille.Rocks
Hours
© Copyright 2022. Reveille.Rocks. All rights reserved.