Mike develops intensive, interactive courses that have helped contract manufacturing and nonprofit institutions.
Mike also teaches and writes on Self-kindness, happiness and joy.
Mike helps with courses on happiness, kindness to yourself and other helpful subjects. He believes that we could all use a little help in sharing the good within us.
As we do so we learn, and we grow.
Reveille.Rocks mission is to help ANYONE who is looking to better themselves with courses, books and coaching on timely topics
We don’t just say we care — we walk the talk.
We maintain a grounded honesty in how we present yourselves and the brand. We do not fit into a mold; We strive to build a better lane, using courage and clarity.
Whether it's through content, connection, or community, Reveille.Rocks feels deeply committed to helping others rise — to reclaim their voice, agency, and peace. It’s not just about coping; it’s about thriving.
We treat people like people — not problems to be fixed or audiences to be captured. We believe a nonjudgmental warmth is something everyone can master over and over again. We want it to be magnetic.
We want to champion real talk — not just surface-level “feel good” fluff, but that deeper truth-telling that heals. That takes guts, and makes it safer for others to do the same.
There’s this underlying belief that everyone can be both soft and strong,
broken and beautiful — and that we don’t have to have it all together
to keep going. The message? Powerful.
If you want to keep good physical, mental, and emotional health, You have to take care of yourself. Proper care can sometimes seem tricky, mainly because of its cost. The good news is that self-care does not have to cost an arm and a leg. There are many ways to take care of yourself on a budget. Here are some tips to get you started:
Try to make sleep a priority. Getting the right amount of rest is crucial for our overall well-being. Get enough sleep by establishing a firm bedtime routine routine, including winding down activities such as reading or taking a warm bath.
Always take advantage of free resources. Most communities offer free or low-cost events such as yoga classes, meditation sessions, or nature walks. Enjoy the opportunities offered and incorporate them into your self-care routine.
Spend time in nature. Nature is Great (a little less so if you have allergies.) If it is good for you, take a hike, walk in the park, or simply sit outside and enjoy the fresh air and sunshine. It helps your mood; even better, most of nature is free.
Work a little with mindfulness. Try to be present in the moment.
Self-care doesn't have to be expensive. You can practice self-care on a budget by prioritizing sleep, taking advantage of free resources, spending time in nature, and practicing mindfulness. Remember, taking care of yourself is important and doesn't have to cost a fortune.
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